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Relieve Stress with Drums

 


-- Quote of the Day -- 


Many years ago, Lillian hosted a live talk radio show that aired 3 times a week, called Conscious Discussions Talk Radio... Judith was a guest at that time and she had this to say about her experiences with drumming: 


“People are looking for fun and easy opportunities to relieve stress – and a drum circle is a perfect way to connect with people. Every single drum circle is different; it is always interesting and surprising and gratifying, and being able to drum out stress - there are so many health benefits to it. …You can reduce exhaustion job burnout and boost your immune system. …Music therapy is able to promote wellness, manage stress, alleviate pain, express feelings, enhance memory, improve communication and promote physical rehabilitation”

~ Judith Pinkerton



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www.BrummetMedia.ca

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