Fast Hands

 

If you have ever wanted to increase the speed of your single stroke rolls check out this video by Camellia Akhamie Kies. 

https://youtu.be/aTWObUqFNlU?si=i8sUvK8vDotla4kN

She explains and demonstrates a simple method to get amazing speed out of your hands.  

As a bonus she also shows how to work the muscle groups involved by flipping the sticks around and playing against your forearm. 

I now use this method for warming up prior to performing as it is silent, doesn’t require a practice pad and is very effective in waking up my hands and arms. 

I only wished that I had discovered this technique decades ago as it may have saved some wear and tear on my hands and arms.

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